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- Your Life - Train for it
Item #:
84799117
Your Life - Train for it
86% of respondents would recommend this to a friend
Item #:
84799117
VUV 4753
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Only 5 items left in stock.
Order now and get it around Thursday, November 26
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What Stands Out
Personalized Training
Tailored fitness programs designed for individual goals, ensuring every user gets a unique approach to their health journey, enhancing motivation and effectiveness.
Comprehensive Nutrition
Integrates meal planning and dietary guidance, providing valuable insights into nutrition that elevate fitness results, allowing users to fuel their bodies effectively.
Community Support
Offers access to a vibrant community of fitness enthusiasts and experts, fostering encouragement and accountability, making the fitness journey more engaging and enjoyable.
Product Details
- Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear's personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just 30 minutes or less!Select your workout: choose from Kettlebell Resistance training, Bodyweight workouts or Primal Power stretch sessions. Try one of Bear's epic Hero workouts for his ultimate challenge of all three disciplines combined ...Learn the moves: select your express workout based on the time you have available - be it 3 minutes or 30 - and then, as Bear says, 'It's time to get BG fit!'Train hard but eat natural: follow Bear's simple and straightforward advice on fueling your body for maximum success and sustained health benefits.Train more efficiently with fast and achievable results - a fitter, stronger, healthier you is just around the corner. Go on, it's your life - train for it!
| Publisher | Bantam Press |
| Publication date | June 5, 2014 |
| Language | English |
| Print length | 208 pages |
| ISBN-10 | 059307419X |
| ISBN-13 | 978-0593074190 |
| Item Weight | 1.51 pounds (680 grams) |
| Dimensions | 7.44 x 0.63 x 9.69 inches (18.9 x 1.6 x 24.6 cm) |
Who Should Buy?
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Fitness Enthusiasts
Ideal for individuals looking to enhance their physical fitness and achieve health-related goals through structured training.
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Personal Development Seekers
Perfect for those focused on improving mental resilience and personal growth through dedicated training programs and techniques.
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Goal-Oriented Individuals
Great for users who thrive on setting and achieving specific life goals, whether personal, academic, or professional.
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Casual Participants
Not suitable for individuals who prefer a laid-back approach to life and lack motivation for structured training.
Product Description
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Customer Questions & Answers
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Is Your Life - Train for it Available to Shop Online in Vanuatu?
Answer: Yes, at Ubuy Vanuatu this product is available for you to shop at a reasonable price. The Your Life - Train for it is not available locally but you can trust us with our express shipping services. -
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Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Aerobics Editorial Review
In this editorial review, Bear Grylls' fitness book emerges as a sought-after addition to the arsenal of any fitness enthusiast, especially for those training at home or with limited equipment. The strength of the book lies in its structured approach to routines, which feature warm-ups, bodyweight workouts, and kettlebell exercises. Reviewers particularly appreciate the book’s use of the Tabata method and other interval training techniques, highlighting how these approaches bring a rejuvenating twist to traditional workouts. Readers note that the routines can fit easily into their busy schedules, making them suitable for individuals on the go, such as travelers or those with time Constraints. Grylls' emphasis on building functional fitness serves not only physical health but also equips individuals for adventure, aligning well with his personal brand. This approach has resonated particularly with fans of Grylls, who find his insights motivating and Consistent with the type of grit he advocates. However, the book is described as not for the faint-hearted; it demands commitment and a readiness to push beyond conventional training. Some users mention minor inconveniences, such as the lack of page numbers in the eBook version, which affects navigation between exercise references. Nevertheless, the overall feedback is overwhelmingly positive, with many customers recommending it as a comprehensive guide that also includes nutritional advice. In summary, Grylls' fitness book is well-received for its practical applicability, inspirational content, and effective workout strategies. **
Customer Reviews & Ratings
314 customers ratings
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5 Star
68%
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4 Star
18%
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3 Star
6%
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2 Star
4%
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1 Star
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Pros
- Structured routines featuring warm-ups, bodyweight, and kettlebell exercises
- Incorporates engaging methods like Tabata and interval training
- Suitable for home workouts with minimal equipment
- Great for individuals with busy schedules, including travelers
- Motivating and functional fitness insights
Cons
- Not suitable for those new to intense workouts
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