Ashtanga Yoga Practice Cards: The Primary Series
genuine image
Ashtanga Yoga Practice Cards: The Primary Series
A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor.
Ashtanga Yoga Practice Cards: The Primary Series
Numéro d'article: 21245990

Ashtanga Yoga Practice Cards: The Primary Series

88% des répondants recommanderaient ceci à un ami

Numéro d'article: 21245990

VUV 5401

Détails du prix

Hors frais de livraison et de douane ( Les frais de livraison et de douane seront calculés lors du paiement )

*Tous les articles seront importés depuis États-Unis

En stock
États-Unis Importé depuis la boutique USA

QTY:

Commandez maintenant et recevez votre commande aux alentours du Monday, Septembre 28
Transaction sécuriséeTransaction sécurisée

Ubuy s'engage à protéger votre sécurité et votre confidentialité. Notre système avancé de sécurité des paiements garantit la confidentialité en chiffrant vos informations lors de la transmission grâce aux protocoles AES (Advanced Encryption Standards) et SSL (Secure Socket Layer). Vos coordonnées de paiement sont 100 % sécurisées car nous ne partageons pas vos informations de paiement avec des vendeurs tiers.

Nos meilleurs partenaires logistiques
  • fedex
  • dhl
A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor.
Garantie U-Care :
Aucun
Sélectionnez un forfait
fast shipping

Livraison
rapide

free return

Retour
gratuit*

Emballage sécurisé

Emballage sécurisé

Produits 100 % originaux

Produits 100 % originaux

pci-dss

Conformité PCI DSS

iso certified

Certifié ISO 27001

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of États-Unis store (110-120). Recommended power converters Acheter maintenant.

Ce qui se démarque

Structured Guidance
These practice cards offer a clear and organized sequence for the Ashtanga Primary Series, making it easy for both beginners and seasoned practitioners to follow and enhance their yoga journey.
Visual Aids
Featuring detailed illustrations, the cards serve as effective visual aids that assist users in correctly performing poses, improving form and preventing injuries during practice.
Compact Design
Lightweight and portable, these cards can be conveniently carried anywhere, allowing enthusiasts to practice yoga seamlessly at home, in the studio, or while traveling.

Détails du produit

Discover the Ashtanga Yoga Practice Cards: The Primary Series Cards on Ubuy Vanuatu. Enhance your yoga practice with these detailed and informative cards. Order online now!
Publisher Shambhala
Publication date February 5, 2019
Language English
Print length 68 pages
ISBN-10 1611806488
ISBN-13 978-1611806489
Item Weight 1.72 pounds (780 grams)
Dimensions 5.59 x 1.69 x 7.32 inches (14.2 x 4.3 x 18.6 cm)

À qui est-ce destiné ?

Suitable For
  • Beginners

    Ideal for novices who seek structured guidance in mastering the foundational poses of Ashtanga Yoga.

  • Home Practitioners

    Great for individuals practicing yoga at home who want to ensure they follow the correct sequence and technique.

  • Ashtanga Enthusiasts

    Perfect for current practitioners wanting to deepen their understanding and improve their practice through visual aids.

Not Suitable For
  • Advanced Yogis

    Less beneficial for experienced practitioners who already have a deep understanding of the Primary Series poses.

DESCRIPTION DU PRODUIT

Ashtanga Yoga Practice Cards: The Primary Series

Vous avez une question ? Chattez avec nous

Questions et réponses des clients

  • question: What are Ashtanga Yoga Practice Cards: The Primary Series?

    répondre: Ashtanga Yoga Practice Cards: The Primary Series are a collection of instructional cards designed to help practitioners of all levels deepen their Ashtanga yoga practice. Each card features detailed poses along with clear descriptions and illustrations, guiding users through the Primary Series sequence. These cards are beneficial for both beginners learning the basics and advanced practitioners looking to refine their technique. By using these cards, practitioners can effectively structure their routines and build a strong foundation in Ashtanga yoga.
  • question: Who can benefit from using the Ashtanga Yoga Practice Cards?

    répondre: Practitioners of all levels can benefit from the Ashtanga Yoga Practice Cards. Beginners can use them to familiarize themselves with fundamental poses, while experienced yogis can use the cards as a reference to ensure proper alignment and flow during their practice. Additionally, teachers may incorporate these cards into their classes to offer students visual aids. These cards serve as a versatile tool, enhancing both personal and instructional yoga experiences.
  • question: How can I effectively use the Ashtanga Yoga Practice Cards?

    répondre: To effectively use the Ashtanga Yoga Practice Cards, start by selecting a pose card that resonates with your intention for the practice. Follow the instructions and engage with the illustrations to ensure accurate alignment and understanding of the pose. You can create a sequence using multiple cards or focus on mastering one pose at a time. Integrate these cards into your daily routine or yoga sessions, allowing them to guide your practice and enhance your muscle memory as you advance.
  • question: Are the Ashtanga Yoga Practice Cards suitable for beginners?

    répondre: Yes, the Ashtanga Yoga Practice Cards are designed to be accessible to beginners. They break down complex poses into simpler visual and descriptive components, allowing newcomers to understand the fundamentals of Ashtanga yoga. By starting with the cards, beginners can build confidence in their practice, properly learn each movement, and establish a routine that is both rewarding and motivating. With consistent use, novices can progressively transition into more advanced practices.
  • question: What is the structure of the Primary Series in Ashtanga yoga?

    répondre: The Primary Series in Ashtanga yoga, known as 'Yoga Chikitsa', focuses on detoxification and alignment of the body. It consists of a series of postures that are performed in a specific sequence, promoting flexibility, strength, and concentration. Utilizing the Ashtanga Yoga Practice Cards can aid practitioners in memorizing this sequence, helping enhance their ability to flow from one pose to the next seamlessly. This familiarity fosters a more profound connection with each movement, deepening the overall practice.
  • question: Can the Ashtanga Yoga Practice Cards be used outside of a studio?

    répondre: Absolutely! The Ashtanga Yoga Practice Cards are perfect for home practice, outdoor sessions, or traveling. Their portable design allows yogis to practice anywhere without the need for a mat or online class. Simply grab a few cards, find your space, and start practicing. They can also be shared among friends or used to facilitate group practices, making them versatile tools for enhancing communal yoga experiences.
  • question: What makes Ashtanga Yoga different from other styles of yoga?

    répondre: Ashtanga yoga is a dynamic style defined by a set sequence of postures performed in a specific order, synchronized with breath. This distinct methodical approach cultivates discipline and focus, setting it apart from other yoga styles that may vary classes or sequences each time. The Ashtanga Yoga Practice Cards are perfectly suited to help users navigate this structured practice, offering clarity and consistency, essential components for mastering the series.
  • question: How do the Ashtanga Yoga Practice Cards promote mindfulness?

    répondre: The Ashtanga Yoga Practice Cards enhance mindfulness by guiding users through intentional movements while emphasizing breath control and body awareness. By focusing on each pose represented on the cards, practitioners can cultivate a deeper present-moment awareness, which is one of the core principles of yoga. This connection between breath, movement, and mindfulness encourages an enriching practice that extends beyond the mat into everyday life, fostering overall well-being.
  • question: What materials are used in the Ashtanga Yoga Practice Cards?

    répondre: The Ashtanga Yoga Practice Cards are typically made from high-quality cardstock that is durable and able to withstand frequent use. Their size is optimized for visibility, allowing clear illustrations and text to be easily readable during practice. This thoughtful design ensures that they can be used in various settings— from intimate home sessions to bustling group classes— while maintaining their integrity and usefulness over time.
  • question: Where can I buy Ashtanga Yoga Practice Cards: The Primary Series in Vanuatu?

    répondre: You can buy Ashtanga Yoga Practice Cards: The Primary Series on Ubuy. Ubuy offers a wide range of yoga products, including these practice cards, making it convenient for yogis across Vanuatu to enhance their Ashtanga practice. Just visit Ubuy's website and search for the cards to explore purchasing options and have them delivered straight to your doorstep.

Yoga Editorial Review

Aucune critique éditoriale trouvée

Avis et évaluations clients

1 évaluations des clients
  • 5 étoile
    100%
  • 4 étoile
    0%
  • 3 étoile
    0%
  • 2 étoile
    0%
  • 1 étoile
    0%

Donnez votre avis sur ce produit

Partagez votre avis avec d'autres clients

CONFIANCE EN LA PLATEFORME & PROTECTION DE L'ACHETEUR

trustpilot logo
4.2/5 9477 commentaires
Lire les avis
JK
Jasmin
Acheteur vérifié

“Great products and very good service: very easy and very fast international delivery.”

9 September 2026 · via Trustpilot
AG
Anke
Acheteur vérifié

“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”

10 September 2026 · via Trustpilot
H
Hazel
Acheteur vérifié

“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”

10 September 2026 · via Trustpilot
O
Opaleye
Acheteur vérifié

“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”

11 September 2026 · via Trustpilot
AC
Adele
Acheteur vérifié

“Easy to find and order what you want on the website. Delivery is quick to the UK”

8 September 2026 · via Trustpilot
Paiement sécurisé Global Delivery Retours faciles Genuine Products

Historique des prix du produit

Informations importantes

  • Limitations : Pour les produits expédiés à l'international, veuillez noter que toute garantie du fabricant peut ne pas être valide ; les options de service du fabricant peuvent ne pas être disponibles ; les manuels, instructions et avertissements de sécurité des produits peuvent ne pas être dans les langues du pays de destination ; les produits (et les matériaux qui les accompagnent) peuvent ne pas être conçus conformément aux normes, spécifications et exigences d'étiquetage du pays de destination ; et les produits peuvent ne pas être conformes à la tension et aux autres normes électriques du pays de destination (nécessitant l'utilisation d'un adaptateur ou d'un convertisseur le cas échéant). Il incombe au destinataire de s'assurer que le produit peut être importé légalement dans le pays de destination. En cas de commande auprès d'Ubuy ou de ses filiales, le destinataire est l'importateur officiel et doit se conformer à toutes les lois et réglementations du pays de destination.
  • Tous les produits listés sur Ubuy ne sont pas à vendre, Ubuy étant un moteur de recherche mondial. Les produits sont soumis aux réglementations en matière d'exportation et de commerce.

VUV 5401

Commandez maintenant et recevez votre commande aux alentours du Monday, Septembre 28

QTY:

Transaction sécuriséeTransaction sécurisée

Conforme PCI DSS et certifié ISO 27001:2022, avec des paiements chiffrés et une protection complète de l'acheteur pour chaque commande.

Nos meilleurs partenaires logistiques
  • fedex
  • dhl
Livraison transfrontalière la plus rapide

Caractéristiques et avantages

  • Full-color practice deck for Ashtanga Primary Series
  • Includes ninety poses with photos, instructions, drishti, and benefits
  • Designed for both beginners and experienced yogis
  • Clear, step-by-step instruction by Kino MacGregor
  • Motivates practitioners towards perfection of form
  • Inspires devotion to yoga as a path of self-realization

Assurance Ubuy

Profitez d'une expérience d'achat sereine avec des produits 100 % originaux, une sécurité de paiement conforme PCI DSS, une protection des données certifiée ISO 27001, la livraison transfrontalière la plus rapide, les retours gratuits* et un emballage sécurisé pour chaque commande.